This strikes a blow at the campaign organised by both Coca-Cola and road safety campaign THINK!. Now in its third year, the campaign offers drivers who choose to be the designated driver free soft drinks. However with 32 per cent of men saying its not ‘manly’ to be seen with a soft drink and 47 per cent saying they would feel like a ‘wuss’ if they ordered such a drink, it seems as though the campaign is falling on deaf ears.

There is a number or adverts around during the festive season, both on radio and TV advising about not just the dangers of drink driving but also the repercussions. A recent radio advert involved an interview with a man who had been caught drink-driving. Following his ban from driving, not only did he lose his job because he couldn’t get to work but he also lost his girlfriend due to not being able to travel to see her as often. Other countries take much more extreme measures to tackle drink-driving such as South Africa.

In a locally-produced television advertisement the South African campaign imitates lonely hearts film clips from burly and dishevelled men telling viewers “I’m looking for a special person”, “These hands will never let you go”. Whilst the threat of prison rape is a step to far, what will it take for men to realise the dangers of drink-driving?
A change in attitude

Last year there was over 12,000 drink-drive casualties with 380 killed in collisions. A change in attitude is definitely needed as the problem persists. The AA polled a number of its customers asking what excuses they had heard for drink-driving. A massive 67 per cent said they had heard the excuse ‘It’s only down the road’.

Edmund King, president of the AA said “There is no excuse for drink driving. Drivers must accept responsibility and stop making excuses for drink driving. A short journey, urban myth or a low perceived risk of being caught are not valid excuses for breaking the law and putting lives at risk. The “it’s only down the road” excuse can easily end up with a trip to the morgue.”

Being caught with alcohol in your systems can have massive implications on your life. Not only could you lose your job, girlfriend and ability to drive, you will also end up paying for it in the years to come. Having a drink-drive conviction (DR10 penalty) on your license can increase your car insurance premiums by up to 75 per cent. Some insurers will just flat out refuse to insure you. The table below shows the increase in premiums when having such a conviction on your license.

Sourced by www.moneysupermarket.com 06.12.2010

The rise in cost can be substantial and as insurers will always ask if you have any driving convictions in the last five years, you are guaranteed to pay a lot more than the initial fine.

Men, if they do not do it? They avoid the very foods that can help them live longer. More so than women. And despite the fact that many studies that eating a diet heavy on fruit and vegetables, you can show to protect from all types of cancer – including prostate cancer. Not to mention such foods are good overall defender for your health.

So the most obvious of mens health tips for the application is easy to eat more fruits and vegetables.

Especially since it includes allcounts. Whether you drink it, eat fresh, 100% juice, or whatever. Frozen, canned, dried or fresh. It’s all well and good luck to you.

To support here are some documented mens health tips that include easy to eat smarter.

For starters, you know, every fruit or vegetarian is packed with it’s own special blend of minerals, vitamins and phytochemicals. It’s true. This tasty and colorful foods are loaded with disease fighters.

Is the weight a problem for you? Fruit andVegetables are high in fiber while low in calories and fat. And of course they will help control your weight. Besides being mostly water they give you a feeling of fullness which helps you eat less.

While there is no specific fruit or vegetable to eat, that your risk of cancer completely eliminated, numerous studies have shown that eating a variety of cut fruits and vegetables daily, the overall risk.

Another way to painlessly eat more fruit, it is kick start each day with a smoothie.Tropical fruits like pineapple or kiwi vitamins, blend with anything, and give you an easy way to get a couple more varieties into your diet. Plus, they jump start their day in an exotic manner.

Least I forget in this list of mens health tips, we are talking only nine servings per day. Unfortunately manage to do only 4% of men. 4%! Pathetic. But here’s how you can improve.

Pack a box of raisins with your packed lunch. That one’s.

Applesauce is anotheridea.

V8 is also a tasty change pace.

Add a salad with your lunch or a bowl of vegetable soup.

Chickpeas have a nutty flavor that goes with anything.

Slice bananas into your cereal bowl.

Read more http://www.menshealth.pannipa.com/2009/10/must-know-mens-health-tips-for-those-concerned-about-their-prostate/

Men’s health is an important question that today everyone, not just men. It is increasingly important for people to take an active role in their health as they age than older your are, the more disease prone you become. The first step is knowing that you have an increased risk that, as you know what to look for. Of heart disease and stroke, cancer, some things to avoid, no matter what you try to do to avoid them. However, there are certain steps you can take toTo minimize your risk. There are also things you can do to catch potentially fatal diseases () for example, prostate cancer, before taking a chance in something that can not be dealt with, develop.

The first step, as any doctor will tell you, is the movement and proper nutrition. Fried chicken wings and nachos are not items that have a balanced diet, so try to eat more salads and lean protein. There are little substitutions you can drastically improve mensHealth. The next time you are shopping instead of buying ground meat that 15 percent fat choose a leaner version. It usually does not cost much more than a dollar a pound or so, and it is worth the health benefits to buy. Also instead of chicken that has a skin, choose the boneless, skinless Art It is easier to to cook and eat, plus you avoid a ton of extra calories and fat grams

Obviously, regular exercise will have a hugeImpact on the health mens. Regular checkups by a doctor really important, as this is how you screened for a variety of potential health problems. Furthermore, if you currently smoke or use smokeless tobacco, you should consider essential to leave. There are all kinds of programs that will help you kick the habit, including online and in person support groups and nicotine chewing gum and patches.

Read more men health

Men do not get it. They stay clear of the fresh foods that can help them live longer. More so than women. And despite the fact that many studies show eating a diet loaded with fruits and vegetables can protect you from all manner of cancers. Not to mention they are good overall protectors of your health.

So the most easy of mens health tips to apply is to simply eat more vegetables. Eat more fruits.

Especially since it all counts. Whether you drink 100% juice, eat fresh, or whatever. It’s all good and all good for you. Dried, frozen, juiced or fresh.

To that end here are some proven mens health tips that can help you eat healthier.

For one when it comes to fruit and vegetables the key is eating a variety of colors. That’s because each fruit or veggie presents it’s own mix of minerals, vitamins and disease fighting compounds – phytochemicals?

Carrying extra pounds? As they are low in calories and fat and high in fiber, fruits and vegetables help you watch your weight. Plus being mostly water they give you that full feeling that helps you eat less.

While there is no specific fruits or veggies to eat that trims your cancer risk to zero, studies have proven that eating a variety of fruits and vegetables daily reduces your overall risk.

Another easy way to eat more fruit daily is to begin your day by blending up a smoothie. Tropical fruits like pineapple or kiwi add vitamins, go with anything, and give you an easy way to work in a couple more varieties and colors into your diet. Plus they can jump start your morning in a flavorful way.

Least I forget in this list of mens health tips, we are talking roughly nine servings a day. Sadly is only 4% of men manage to do that. 4%! Yet here’s how you can be among them.

You could drink a V8.

Snack on raisins or celery sticks with a dab of peanut butter.

Vegetable soup.

Stick extra leafy lettuce on your sandwich.

While watching TV eat a grapefruit or a handful of baby carrots.

There’s always apple sauce.

Frozen grapes are great too. Whole or cut in half. Those or frozen berries can pop in your mouth instead of potato chips. But like salty chips you can’t eat just one.

Those on a budget can make sure to buy what is in season. Or find a local farmer’s market. Or buy frozen on sale. Anything frozen is just as loaded with nutrients.

So see? It’s easy to give your body the tools to fight chronic disease.

Bottom line roughly half of what you eat should be something grown on a plant. Half! If you pick up nothing else from this list of mens health tips and eating – pick up that. You should eat more servings of fruits and vegetables starting today.

While the life-expectancy gap between men and women has decreased, it’s no secret that men still need to pay more attention to their bodies. Several things work against men. More than 50 percent of American men and women do not get enough physical activity to provide health benefits. Men’s Health Network (MHN) is a non-profit educational organization comprised of physicians, researchers, public health workers, individuals and other health professionals. Understanding the health risks for men is a crucial part in maintaining a healthy life. Mens are smoke and drink more than women, and generally lead less healthy lifestyles. What you eat and drink and what you don’t eat and drink can definitely make a difference to your health.

Mens health is committed to improving the health and wellness of men through education campaigns, partnerships with retailers and other private entities, workplace health programs, data collection, and work with health care providers to provide better programs and funding for men’s health needs. Balancing obligations to your employer and your family can be challenging.

Health problems in men

Based on your age, health history, lifestyle, and other important issues, you and your health care provider can determine how often you need to be examined and screened for certain diseases and conditions. Males are at increased risk for some injuries and conditions. Motor vehicle traffic, poisonings, and falls are the leading causes of unintentional injury deaths for males.

heart disease

cancer

obesity

diabetes

stroke

physically transmitted diseases

Mens health is an important issue facing everyone today, not just men. It becomes increasingly important for men to take an active role in their health as they age, as the older your are the more illness prone you become. The first step is to know that you’re at risk, that way you know what to look for. From heart disease and stroke to cancer, some things are unavoidable no matter what you try to do to avoid them. Still, there are certain steps you can take to minimize your risk. Also, there are things you can do to catch potentially deadly illnesses (for example, prostate cancer) before they have a chance to develop into something that can’t be treated.

The first step, as any doctor will tell you, is to exercise and eat a proper diet. Deep fried chicken wings and nachos are not items that a well balanced diet consists of, so try to eat more salads and lean protein. There are little substitutions you can make that can drastically improve mens health. The next time you go to the grocery store, instead of buying ground meat that is 15 percent fat choose a leaner version. It usually doesn’t cost much more than an extra dollar or so per pound and it’s well worth the health benefit. Also, instead of buying chicken that has the skin on it, choose the boneless, skinless kind. It’s easier to cook and eat, plus you avoid a ton of extra calories and fat grams.

Obviously, exercising regularly is going to have a huge impact on mens health. Regular check ups by a doctor are also really important, as that’s how you get screened for a lot of potential health problems. Additionally, if you currently smoke or use smokeless tobacco, you should definitely look into quitting. There are all kinds of programs that can help you kick the habit, including online and in person support groups and nicotine chewing gum and patches.